Meaning and Purpose
Systemic coaching is a solution- and resource-oriented form of consulting that aims to support individuals in overcoming personal or professional challenges. It is based on the assumption that people do not exist in isolation but are part of a system—whether a team, a family, or an organization.
Goals and Benefits of Systemic Coaching:
- Enabling a shift in perspective: Coachee learns to view their situation from different angles.
- Activating resources: Instead of focusing on problems, strengths and solutions are emphasized.
- Understanding system dynamics: Relationships and interactions within a system are analyzed.
- Encouraging self-reflection: Coachee gains awareness of their own thought patterns and behaviors.
- Achieving sustainable change: The goal is long-term development rather than short-term fixes.
Typical Areas of Application:
- Professional development: Leadership or team coaching
- Personal growth: Self-confidence, decision-making
- Conflict resolution: Within teams or personal relationships
- Change processes: Career transitions, life changes
Systemic coaching often employs questioning techniques, visualizations (e.g., timeline), and methods such as circular questioning to promote new insights.
Person-Centered Communication
Clear, Respectful, and Tailored to You
In my coaching sessions, I use the person-centered approach developed by Carl Rogers – a method grounded in well-established psychological research that places you, as a unique individual, at the center. Unlike purely spiritual or esoteric methods, this approach doesn’t offer pre-packaged answers or universal truths. Instead, it focuses on your personal experiences, needs, and goals.
With this mindset, I create a safe space where you feel understood and valued. I support you with:
- Appreciation – I meet you with respect and genuine recognition.
- Empathy – I listen attentively and strive to truly understand your perspective.
- Congruence – I am authentic and honest, so you can feel genuinely supported.
This allows you to gain clarity at your own pace, develop solutions, and initiate meaningful change – all on a solid, personal foundation that provides guidance while strengthening your sense of self-responsibility.